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Most people leave physiotherapy without fixing their pain for good.
Has this ever been your experience?
You rock up to your physio or allied health appointment. You get your therapy.
You book in a follow-up session as prescribed.
But after a while, the pain comes back. Your injury flares up again.
And you find yourself stuck in a cycle of countless appointments and ‘maintenance’ treatments.
That scenario? It doesn’t sit right with us.
We know you’re committed to your health and fitness. But we also know you’re busy
You don’t have time to waste on short-term fixes that don’t actually solve the problem.
That’s why Invigor Health takes a prevention-focused approach to physiotherapy.
Armed with sophisticated diagnostic tools, we can:
- pinpoint the cause of your pain
- devise a personalised treatment strategy
- help you future-proof your body so it doesn’t reoccur.
How we can help:
We established Invigor Health because we believe that physiotherapy is so much more than massage and pain management.
We see it as a powerful tool to take care of your health, holistically and for the long-term.
Our approach is founded on real-world experience and a deep knowledge of physiotherapy, functional fitness and therapeutic exercise.
No snake oil remedies and no hype. Just personalised, practical treatment that actually delivers on its promise.
Caring for your wellbeing is our number one priority. We are continually updating our hygiene and allied health practices, in accordance with the latest World Health Organisation (WHO) guidelines.
Physiotherapy
This is for you if you’re dealing with a specific injury and acute or chronic pain.
We combine manual therapy techniques, exercise rehabilitation and strength work to restore you to full function.
Our in-person appointments are delivered at our Bondi Junction and Bondi Beach practice. We can also offer online physiotherapy consultations, with follow-up email support.
Chiropractic Therapy
This is for you if you wish to eliminate pain right at the source and help your body function at its best.
We help you find what’s causing tour pain and also set you on the right track to help you live an active, pain-free life.
Massage Therapy
This is for you if if you're dealing with any injury, persistent muscle aches or postural issues.
This treatment will get to the root cause of your pain and promote genuine and long-lasting recovery.
Running Assessment
This is for you if you enjoy running at any level - amateurs and professionals welcome!
Our practical, in-person consultation can pinpoint how your technique may be causing you pain now or making you susceptible to injury down the track.
Movement Screen
This is for you if you want to get proactive about your health and fitness.
Instead of waiting for injury to occur, this comprehensive and sophisticated full-body scan can identify and prevent potential issues before they happen.
Physiotherapy
This is for you if you’re dealing with a specific injury and acute or chronic pain.
We combine manual therapy techniques, exercise rehabilitation and strength work to restore you to full function.
Our in-person appointments are delivered at our Bondi Junction and Bondi Beach practice. We can also offer online physiotherapy consultations, with follow-up email support.
Chiropractic Therapy
This is for you if you wish to eliminate pain right at the source and help your body function at its best.
We help you find what’s causing tour pain and also set you on the right track to help you live an active, pain-free life.
Massage Therapy
This is for you if if you're dealing with any injury, persistent muscle aches or postural issues.
This treatment will get to the root cause of your pain and promote genuine and long-lasting recovery.
Running Assessment
This is for you if you enjoy running at any level - amateurs and professionals welcome!
Our practical, in-person consultation can pinpoint how your technique may be causing you pain now or making you susceptible to injury down the track.
Movement Screen
This is for you if you want to get proactive about your health and fitness.
Instead of waiting for injury to occur, this comprehensive and sophisticated full-body scan can identify and prevent potential issues before they happen.
Interested in Online Physiotherapy?
Our online physiotherapy consultations provide the same targeted support for your injury or pain, without having to meet in person.
With the help of an easy-to-use, online application, we conduct a video conference call where we assess your symptoms and their cause, through a structured interview and guided physical examination.
While it may feel a little unconventional, we are able to gauge all the information we need through observing and assessing you in real-time. And better still, it means that we can offer you proven, practical treatments no matter where you are in Australia, or even overseas.
Following the consultation, we present you with a personalised rehabilitative exercise program. This is supported with 1:1 email support available for an entire week following your initial appointment (with the ability to book more beyond this timeframe).
About Us
At Invigor Health, we know that caring for your body is the key to more energy, vitality and wellbeing.
Now and in twenty, thirty or forty years.
Our founder Ryan is passionate about people enjoying a healthy, active lifestyle. And he believes that physiotherapy can help them sustain that lifestyle long-term, without the impact of injury.
We didn’t get into this industry to simply sell you a massage and send you on your way.
Our physio are driven by integrity, professionalism and a genuine desire to help you feel fit, active and strong.
Invigor Health is here to show you how to take care of your body, so that it stays resilient to injury and enables you to keep doing what you love for years to come.
Proven, evidence-based
treatments
treatments
Personalised
Consultation
Consultation
Clear, practical and
jargon-free advice
jargon-free advice
A holistic, prevention
focused approach
focused approach
Contact
Ready to invigorate your health and feel pain-free?
Get in touch!
Not sure which service is right for you?
We’re always happy to chat with you about your specific needs, health history and fitness goals.
Fill out the contact form below or call us on (02) 9290 8511 to find out more.
Already know what you need?
If you’re Interested in a mobile/in-person or online physiotherapy session, you can book here.
Bondi Junction
404/3 Waverley Street Bondi Junction, 2022
Maroubra
15/3 Meagher Ave, Maroubra NSW 2035