It’s easy to take for granted basic functions like walking and running, but for people with mobility issues, every step can be laboured and exhausting. Spotting the warning signs that reveal a need for professional help can be difficult, as many people in our highly stressed working environments may live and deal with pain on a daily basis.
Seeking medical treatment from a physiotherapist can make all the difference in restoring your body’s functions. Below are five reasons to call for professional help via a physiotherapist:
Sign #1: Aches and Pains that Don’t Ease for Days
It’s normal to feel stiff all over after undergoing intense training, exercise, or other physically laborious activities. However, if the aches and pains persist for a week or more, then it’s time to find out why and head straight for your local physiotherapist as there may be an underlying problem you need to address.
Sign #2: Tingling Sensation All Over the Body
If there’s a radiating pain that is climbing up or down your body such as numbness, pins and needles, and altered sensations, there may be trouble with your nerves. You need to visit your physiotherapist to determine whether you have neurological issues you need to treat, such as conditions like a trapped nerve or sciatica.
Sign #3: Sudden Physical Changes in Mobility
When people walk, run, or move in general, these movements are ideally symmetrical between sides. However, if you develop a sudden limp or minor mobility issue, it could be a sign of an underlying injury. Keep in mind that even minor injuries can have a significant impact on your body, so it’s crucial to seek assistance from a physiotherapist to tackle the problem and prevent further deterioration.
Sign #4: Stiffness
People generally experience some form of stiffness – some due to overexerting the body during fitness routines, but more likely it is due to a lack of movement. This can compromise your flexibility and reduce your range of motion, making movement difficult and laboured.
If you notice an increased sense of stiffness, the problem can stem from something as simple as a muscle spasm or as serious as osteoarthritis or rheumatoid arthritis. These are all conditions that a physiotherapist can help ease with the right program.
Sign #5: Imbalance
Living life in balance—it’s such a buzz word, but mental, emotional, and especially physical imbalances could spell trouble for the various functions of your body. Imbalances in the body don’t just have to be musculoskeletal but can include the vestibular, sensory, and neurological systems as well. Keeping your body in peak condition means having full and proper use of these systems. Signs of an imbalance is enough of a reason to consult your physiotherapist and begin working on a rehabilitation plan.
The Bottom Line: Spotting the Warning Signs that Indicate You Need to See a Physiotherapist
Physical discomfort—from inflexibility, aches, stiff joints, and more—can reduce a person’s quality of life. It can make daily tasks feel tiresome and inefficient, even creating permanent disability if not dealt with promptly. Seeking the right medical treatment once you develop physical problems is crucial if you want to restore your basic functions.
How can Invigor Health Enhance your Well-Being?
If you’re looking for ways to lead a healthier life, we have the best physiotherapists in Australia who can help treat your physical ailments and future-proof your body. Get in touch with us to access state-of-the-art tools and programs that can help you achieve an active and pain-free lifestyle!
