Services / Physiotherapy
With you every step of the way in your recovery.
The Physiotherapy Clinic for All Your Recovery Needs
At Invigor Health, we implement cutting-edge physiotherapy strategies and treatments to foster recovery. Whether you are coping with muscle soreness, posture difficulties, or recent sports injuries, physiotherapy can assist in your rehabilitation.
We serve Sydney’s eastern suburbs, including Dover Heights, with clinics in Bondi Junction and Maroubra. Our team is committed to placing the needs of our community and clients at the forefront.
Get in touch with us today to arrange a physiotherapy session you can count on.
What is Physiotherapy?
Physiotherapy applies manual techniques and exercise routines to enhance muscle strength. These methods can aid in reducing pain and supporting the healing process. With a detailed evaluation, our knowledgeable sports physiotherapists can select the relevant treatments.
Building muscle strength can lead to better functioning with lasting, long-term effects. Whether you need sports physio to enhance your performance or specialised care to recover from an injury, our clinic is here to support you.
Your Clinic Nearest Dover Heights
Bondi Junction
We have a conveniently located physio clinic in Bondi Junction, just a few minutes drive from Dover Heights.
We are proud to service residents in the local area;
, and of course Dover Heights.Face-to-Face Physio near Dover Heights
At Invigor Health, we put our patients first. With our in-person physiotherapy, we can directly assess your body to determine the right diagnosis and treatment for you. We can ensure you feel comfortable in a supportive and encouraging environment. Promoting healing with targeted physiotherapy techniques to improve your rehabilitation.
To experience physiotherapy with a caring approach, get in touch with our friendly team today to arrange an appointment.
For more information on this, please check out our FAQs or get in touch here.
Physiotherapy Online
If you suffer from a debilitating condition, have endured a major injury, or face challenges in leaving your home, online physiotherapy may be what you’re looking for. Our experienced physiotherapists can assess your condition during a video call. They will then suggest the best evidence-based treatment and offer tailored advice and plans.
We are focused on delivering the same quality of support online as we offer in person. At Invigor Health, we believe everyone deserves access to health services. Obtain support today without leaving your home.
How Physiotherapy Works
Physiotherapy works by strengthening the muscles in the body. This is done to encourage healing and prevent injuries. With a detailed and personalised exercise program, you can treat a range of mobility conditions. From chronic neck pain to arthritis, physiotherapy is ideal for anyone looking to improve their body’s functioning.
With regular exercise and gentle methods, your body will gradually become stronger and more flexible. This improvement in mobility helps your muscles recover from strain more effectively. By boosting your resilience, you enhance your recovery process and reduce the likelihood of injuries or aggravating existing ones.
Additional Services You Might Find Useful:
Running Assessment
In addition to physiotherapy, we provide detailed running assessments. Through this service, we thoroughly evaluate your running technique and offer guidance to enhance it. This can aid in preventing running injuries and boosting performance.
Movement Screen
Through a movement screen, our knowledgeable physiotherapists assess your movement. They can detect any existing conditions or abnormalities that could influence your well-being. From this assessment, we provide customised advice to address conditions or prevent sports injuries.
Massage Therapy
Massage therapy targets deep tissue and muscle groups to relax and alleviate strain. This can help to reduce pain, encourage healing, and even improve mental health. If you experience joint stiffness, dizziness, or headaches, remedial massage therapy may be able to help.
Dover Heights Physio Clinic
Proper physiotherapy treatment can help to promote healing, prevent injuries, and boost overall functioning. At Invigor Health, we focus on delivering customised physiotherapy care across Sydney and its eastern suburbs, including Dover Heights.
If you regularly experience joint stiffness, neck pain, or are recovering from sport-related injuries, get in touch with our team today. We can guide you on your physiotherapy journey.