We believe every runner deserves to feel efficient, confident and pain-free, regardless of their experience or skill level. That’s why our Bondi Junction Allied Health Clinic offer a running assessment tailored to your unique needs and goals.
Whether you’re an amateur enthusiast or a seasoned professional, our team of experienced physiotherapists will conduct a thorough evaluation of your running form, gait, and muscular imbalances. Using the latest technology and evidence-based techniques, we’ll identify the underlying factors that may be impacting your performance and putting you at risk of injury..
Armed with this detailed analysis, we’ll work closely with you to develop a personalised rehabilitation and training plan. This may include targeted exercises to improve strength, flexibility, and neuromuscular coordination, as well as recommendations for the optimal footwear and running techniques to enhance your efficiency and reduce the strain on your body. Book your appointment today and take the first step towards a healthier, more rewarding running journey..