holding hands

Many people think that carpal tunnel syndrome is just a word for a wrist ailment. However, it is a physical anatomy term that refers to the bundle of nerves and ligaments that form a complex network at the base of the palm and are responsible for the symptoms. Carpal Tunnel Syndrome (CTS) is a disease that affects this region and is caused by median nerve pinching. It may produce various symptoms such as tingling or numbness, weakness, or generalized pain.

The symptoms of CTS typically appear gradually over time. They may increase due to extra pain or swelling in the affected region, which can put further pressure on the median nerve. No one factor contributes to the development of CTS. However, it is more common in women and may be worsened by other diseases like diabetes, rheumatoid arthritis, hypothyroidism, and wrist injuries, such as sprains or fractures.

It’s common knowledge that people who spend their days typing at a desk are more susceptible to acquiring CTS, although this is not always the case. General workplace stress, repetitive use of vibrating equipment or tools, and other mechanical or medical problems in the wrist may all contribute to this condition. 

Carpal Tunnel Syndrome Symptoms

A physician may identify many distinct types of CTS, but the symptoms are essentially the same in all of them. You should see your doctor if any of these symptoms (or a combination of symptoms) ring true for you so that they can conduct a thorough evaluation and rule out any other potential health problems.

Among the most common signs and symptoms of carpal tunnel are:

  • You may experience a sensation comparable to pins and needles you may get when your foot falls asleep. When doing daily tasks such as driving or using a phone, the condition may deteriorate and become uncomfortable.
  • Over time, you may find it increasingly difficult to close your fist or grip items in your hands, and you may find yourself dropping things more often.
  • That may seem different for everyone, but there is generally a lack of sensation or difficulty detecting whether objects are hot or cold. Another sensation that you may get is that your fingers are bloated.
  • That may occur in conjunction with any of the symptoms listed above and can be difficult to ignore. CTS may be further advanced if you are experiencing difficulty moving your fingers or grasping anything and need more immediate therapy.

If left untreated, the symptoms of CTS may spread to other regions of the arm and shoulder, ultimately resulting in the atrophy of the muscles in hand. There is a possibility that this will have an irreversible effect on mobility and feeling.

How Physiotherapy Is Used for Treating Carpal Tunnel Syndrome

As the first line of defence in the treatment of CTS, your doctor will be able to suggest the most appropriate course of action, especially if any underlying medical problems need to be treated as well.

When it comes to non-surgical treatment alternatives, a physiotherapist may help by creating a schedule of exercises that will help to stretch and strengthen the muscles and structures of the fingers and wrist. This routine will aid in the reduction of symptoms and the prevention of future damage to the affected region. Physiotherapists may also recommend alternative methods of doing everyday activities at work and home to prevent aggravating your carpal tunnel even more and delaying the healing process.

Final Thoughts

Carpal tunnel syndrome is a gradual condition and progressive deterioration over time. However, if you catch it early enough, you can either slow it down or completely halt it in its tracks. Early treatment using physiotherapy may also result in a shorter period of recovery. 

If you are looking for the best and affordable physiotherapy Bondi, you can always rely on us at Invigor Health! We offer treatments that will make sure your body will be active and pain-free. Book a session with us now!

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