Invigor Health offers comprehensive physiotherapy, chiropractic and massage therapy services at our Bondi Junction and Maroubra clinics. We offer quality care with a personal touch to help you stay fit & active in the long term.
Allied Health Professionals That Put You First
Many people leave physio or chiro therapy without resolving their pain for good. Does this sound familiar?
- You attend your physio, chiro or remedial massage appointment.
- You receive your therapy.
- You schedule a follow-up session as recommended.
- After a while, the pain returns, and the injury flares up again.
You find yourself stuck in a cycle of endless appointments and "maintenance" treatments. This scenario doesn't sit right with us.
At Invigor Health, we pride ourselves on providing a supportive environment for our allied health services across Sydney’s eastern suburbs so that you can get the care you need in comfort.
With our dedicated team, we can help you improve your overall health with physiotherapy, chiropractic and remedial massage therapy treatment tailored to your needs.
Our Prevention-Focused Approach
Invigor Health uses advanced diagnostic tools to:
- Pinpoint the cause of your pain.
- Develop a personalised treatment strategy.
- Work towards preventing recurrence.
How we can help:
At Invigor Health, we put our patients first. Your needs are unique, so we offer tailored services to ensure you get the best treatment possible. With the right physiotherapy or chiropractic regime, you can impact your rehabilitation or pain management.
Caring for your wellbeing is our number one priority. We are continually updating our hygiene and allied health practices, in accordance with the latest World Health Organisation (WHO) guidelines.
Ensuring community health is our top priority. Put yourself first and find the care that you need with us.
Physiotherapy
If you’ve experienced a recent injury or are living with chronic pain, physiotherapy could be what you need. Our health professionals will assess your body and tailor a treatment that encourages healing. Through manual therapy techniques, you can build your strength.
Our in-person appointments are delivered at our Bondi Junction physiotherapy and Maroubra physiotherapy practices. We can also offer DIS physiotherapy sessions as well as online physiotherapy consultations, with follow-up email support.
Chiropractic Therapy
Chiropractic care focuses on identifying and targeting the root cause of your pain. It encourages flexibility and healing in the body, relieving strain and improving motion. Bookings are available with our chiropractors in Bondi Junction as well as our Maroubra chiropractic clinic.
Remedial Massage Therapy
Remedial massage is used to encourage your body’s healing. It relaxes stiffened muscles, can reduce pain from injuries and improve posture. Remedial massage therapy has been known to impact mental health positively and is a targeted approach to pain management. Remedial massage therapy is currently available at our Bondi Junction clinic.
Running Assessment
Whether you’re a professional athlete or a hobbyist runner a running assessment comes with several benefits. With a professional assessment, we can identify ways to improve your technique. This can reduce injuries and improve outcomes.
Movement Screen
With a movement screen, we use the latest equipment and facilities to assess your body’s movement. With this assessment, we can diagnose different conditions that may be affecting your functioning. And provide tailored advice for treatment.
Physiotherapy
This is for you if you’re dealing with a specific injury and acute or chronic pain.
We combine manual therapy techniques, exercise rehabilitation and strength work to restore you to full function.
Our in-person appointments are delivered at our Bondi Junction and Bondi Beach practice. We can also offer online physiotherapy consultations, with follow-up email support.
Chiropractic Therapy
This is for you if you wish to eliminate pain right at the source and help your body function at its best.
We help you find what’s causing tour pain and also set you on the right track to help you live an active, pain-free life.
Massage Therapy
This is for you if if you're dealing with any injury, persistent muscle aches or postural issues.
This treatment will get to the root cause of your pain and promote genuine and long-lasting recovery.
Running Assessment
This is for you if you enjoy running at any level - amateurs and professionals welcome!
Our practical, in-person consultation can pinpoint how your technique may be causing you pain now or making you susceptible to injury down the track.
Movement Screen
This is for you if you want to get proactive about your health and fitness.
Instead of waiting for injury to occur, this comprehensive and sophisticated full-body scan can identify and prevent potential issues before they happen.
Interested in Online Physiotherapy?
If you live with mobility issues or are dealing with a recent injury, coming into the office may be too difficult for you. But our team believes everyone should be able to access the care they need, no matter what.
We offer online physiotherapy assessments and consultations so you can still get the support you need. Through a video call assessment, we can determine the right treatments for you. Establishing a rehabilitative exercise program that meets your needs.
Every patient deserves care and we are dedicated to providing essential support to our community.
We use a video conference call to assess your symptoms and provide a personalised rehabilitative exercise program, supported by 1:1 email support for a week after your initial appointment.
About Us
At Invigor Health, we know that caring for your body is the key to more energy, vitality and well-being.
Founded by Ryan Dorahy, Invigor Health has been focused on preventative care from the start. Ryan was a personal trainer and later a professional athlete physiotherapist. He has always been focused on providing practical care for patients.
Ryan has first-hand experience in how fitness can improve the body's functioning and performance. He founded Invigor Health to provide that knowledge and experience to communities across Sydney.
We strive to offer treatments that focus on improving your overall health. Physiotherapy and chiropractic care offer more than just physical results. Improved bodily functioning can improve your mental health and encourage you to go further on your recovery journey.
Proven, evidence-based
treatments
treatments
Personalised
Consultation
Consultation
Clear, practical and
jargon-free advice
jargon-free advice
A holistic, prevention
focused approach
focused approach
Why Choose Us?
Proven, Evidence-based Treatments
All our treatments and health services have proven medical benefits. From encouraging recovery to preventing injuries, our support can get you back on track for daily living.
Personalised Consultations
Every person is unique, which is why we personalise all our treatments to ensure you get the best available care. Our team is committed to providing essential care that puts you first.
Jargon-free Advice
As allied health professionals we understand how frustrating it can be to pursue medical support. We ensure all our services and advice are offered jargon-free so you know exactly what you are getting.
Holistic Prevention Approach
The body is an interconnected and complicated system. This is why we offer different treatments that target multiple areas of the body. This encourages strength and flexibility to prevent potential injuries and other conditions.
We Have Worked Alongside These Sporting Teams
NSW Blues U18s
St. George Illawarra
Illawarra Hawks
Country Rugby League
Contact
Ready to Get Started With Us?
Get in touch!
At Invigor Health, we prioritise patient care. Whether you’re a professional athlete or looking for support for growing families we provide committed services to encourage healing, growth and injury prevention.
From Box Hill to Bondi Junction, we want to support our community across Sydney and create a welcoming environment. To book our services at our clinics across Sydney and its Eastern Suburbs, contact us today.
Not sure which service is right for you?
We’re always happy to chat with you about your specific needs, health history and fitness goals.
Fill out the contact form below or call us on (02) 8324 1383 to find out more.
Already know what you need?
If you’re Interested in a mobile/in-person or online physiotherapy session, you can book here.
Find us in:
Bondi Junction
404/3 Waverley Street Bondi Junction, 2022
Maroubra
15/3 Meagher Ave, Maroubra NSW 2035