Ideal for specific injuries and acute or chronic pain. We combine manual therapy, exercise rehabilitation, and strength work to restore full function.
Allied Health Clinics in Sydney's Eastern Suburbs
Invigor Health offers comprehensive physiotherapy, chiropractic and massage therapy services in Bondi Junction and Maroubra, providing the treatment and tools you need to stay fit, active, and pain-free for the long term
Tired of temporary fixes?
Many people leave physio or chiro therapy without resolving their pain for good. Does this sound familiar?
- You attend your physio, chiro or massage appointment.
- You receive your therapy.
- You schedule a follow-up session as recommended.
- After a while, the pain returns, and the injury flares up again.
You find yourself stuck in a cycle of endless appointments and "maintenance" treatments. This scenario doesn't sit right with us.
At Invigor Health, we know you're committed to your health and fitness, but you're also busy. You don't have time for short-term fixes that don't solve the problem.
Our Prevention-Focused Approach
Invigor Health uses advanced diagnostic tools to:
- Pinpoint the cause of your pain.
- Develop a personalised treatment strategy.
- Help you future-proof your body to prevent recurrence.
How we can help:
We believe physiotherapy is more than massage and pain management. It’s a holistic tool for long-term health care, grounded in real-world experience and a deep understanding of physiotherapy, chiropractic, functional fitness, and therapeutic exercise. No snake oil remedies, just personalised, practical treatment.
Caring for your wellbeing is our number one priority. We are continually updating our hygiene and allied health practices, in accordance with the latest World Health Organisation (WHO) guidelines.
Physiotherapy
Our in-person appointments are delivered at our Bondi Junction and Maroubra physio practices. We can also offer online physiotherapy consultations, with follow-up email support.
Chiropractic Therapy
Perfect for eliminating pain at the source and optimising body function. We identify the cause of your pain and set you on the path to an active, pain-free life. Our chiropractors practice at both our Bondi Junction and Maroubra clinics.
Massage Therapy
Designed for any injury, persistent muscle aches, or postural issues. This treatment addresses the root cause of your pain and promotes lasting recovery. Remedial massage therapy is currently available at our Bondi Junction clinic.
Running Assessment
Suitable for runners of all levels. Our in-person consultation can identify how your technique might be causing pain or making you susceptible to injury.
Movement Screen
For proactive health and fitness care. This comprehensive full-body scan can identify and prevent potential issues before they arise.
Physiotherapy
This is for you if you’re dealing with a specific injury and acute or chronic pain.
We combine manual therapy techniques, exercise rehabilitation and strength work to restore you to full function.
Our in-person appointments are delivered at our Bondi Junction and Bondi Beach practice. We can also offer online physiotherapy consultations, with follow-up email support.
Chiropractic Therapy
This is for you if you wish to eliminate pain right at the source and help your body function at its best.
We help you find what’s causing tour pain and also set you on the right track to help you live an active, pain-free life.
Massage Therapy
This is for you if if you're dealing with any injury, persistent muscle aches or postural issues.
This treatment will get to the root cause of your pain and promote genuine and long-lasting recovery.
Running Assessment
This is for you if you enjoy running at any level - amateurs and professionals welcome!
Our practical, in-person consultation can pinpoint how your technique may be causing you pain now or making you susceptible to injury down the track.
Movement Screen
This is for you if you want to get proactive about your health and fitness.
Instead of waiting for injury to occur, this comprehensive and sophisticated full-body scan can identify and prevent potential issues before they happen.
Interested in Online Physiotherapy?
Our online consultations offer the same targeted support for your injury or pain without the need for in-person meetings.
We use a video conference call to assess your symptoms and provide a personalised rehabilitative exercise program, supported by 1:1 email support for a week after your initial appointment.
About Us
At Invigor Health, we know that caring for your body is the key to more energy, vitality and well-being.
Now and in twenty, thirty or forty years.
Founded by Ryan, Invigor Health is dedicated to helping people enjoy a healthy, active lifestyle through long-term physiotherapy. We are driven by integrity, professionalism, and a genuine desire to help you feel fit, active, and strong.
Invigor Health practices evidence-based treatments and holistic, prevention-focused approach ensure you can continue doing what you love for years to come.
Proven, evidence-based
treatments
treatments
Personalised
Consultation
Consultation
Clear, practical and
jargon-free advice
jargon-free advice
A holistic, prevention
focused approach
focused approach
Contact
Ready to invigorate your health and feel pain-free?
Get in touch!
Not sure which service is right for you?
We’re always happy to chat with you about your specific needs, health history and fitness goals.
Fill out the contact form below or call us on (02) 8324 1383 to find out more.
Already know what you need?
If you’re Interested in a mobile/in-person or online physiotherapy session, you can book here.
Find us in:
Bondi Junction
404/3 Waverley Street Bondi Junction, 2022
Maroubra
15/3 Meagher Ave, Maroubra NSW 2035