February 23, 2021/
Physiotherapy or physical therapy is a health care service that provides holistic rehabilitation for injuries, disabilities and improving performance in...
- All Posts
- Allied Health
- Chiropractor
- Massage
- Movement Screen
- news
- Physiotherapy
- Running
- Telehealth
- Uncategorised
February 23, 2021/
In case you missed some of these last season, in this episode we discuss the remainder of our awesome guests...
February 16, 2021/
We all know dealing with any type of pain is a daunting experience. However, if you have pain in your...
February 11, 2021/
If you have been working from home for a long time, you might notice a drawing pain from the upper...
February 11, 2021/
The digital revolution is upon us—with innovative technologies introduced every single day, it comes as no surprise that telehealth consultations...
February 1, 2021/
In this episode we discuss all of the fine and inspirational people we chatted to in the first half of...
January 28, 2021/
With COVID-19 continually changing lives and forcing citizens to make adjustments to their daily routines and plans, it’s clear that...
January 28, 2021/
The Functional Movement Screen (FMS) was explicitly designed to help healthcare professionals and clinicians screen individuals for any risks of...
January 13, 2021/
Changing the paradigm: Exercise more for Osteoarthritis. A staggering 1 in 11 Aussies currently have osteoarthritis (9.3%), a number that...
January 13, 2021/
One of the easiest ways to work out is to go on a run. There is no need for any...
January 11, 2021/
We all know that injuries cause pain and discomfort that affect your everyday life. They can hold you back from...
December 31, 2020/
For many people, running easily comes off as a “primal” form of exercise because our bodies have been evolutionarily-engineered to...
December 23, 2020/
Technological advancements allow us to experience many ways to live easier and better lives, from ordering food to shopping for...
December 17, 2020/
It’s easy to take for granted basic functions like walking and running, but for people with mobility issues, every step...
October 7, 2020/
In this episode we chat with Christian Ralston, an ex footy player turned yoga instructor. Yes, a very different transition...
September 20, 2020/
In this episode we chat to UK born and raised medical doctor Dr. Vinesh Singh. Dr. Singh first explored integrative...
September 6, 2020/
Rachel Stanley is a Sports Physiotherapist and Google Australia physiotherapist with over 25 years worth of experience in sports injuri...
August 23, 2020/
In this episode we got to catch up with Alexa Towersey or "Action Alexa" as she is seen in media....
August 9, 2020/
The average age of pregnancy in most developed countries is now after 30 years old. Far older than our parents!!...
July 26, 2020/
Star studded personal trainer Blake Worrall Thompson is formerly known for transforming A list Australian celeb's bodies such as Lara...
July 12, 2020/
Michael is an ex rugby league player who found his calling in fitness after a devastating virus put him out...
June 28, 2020/
Deano Gladstone: TV personality and lifeguard from Australia's hit TV show Bondi rescue, personal trainer, health and wellness coach an...
June 14, 2020/
Sports podiatrist, running and mindset coach Odette Blacklock. A life of challenging times, struggles and triumphs, finishing at the en...
May 31, 2020/
As a local of famous Bondi Beach, Sydney, Marcus has forged a global reputation as a leading practitioner and trainer...
May 18, 2020/
In this episode we chatted with Nick Green, a Behavior Analyst specializing in human behavioural change in health and fitness....
May 12, 2020/
This is our first of many mini podcasts designed for quick and easy to implement rehabilitation ideas brought to you...
May 3, 2020/
In this episode we chatted with elite obstacle course racer and fireman Lachlan Dansie. Lachlan started his fitness journey far...