- Soft Tissue Work & Myofascial Release
Includes techniques such as massage, trigger point therapy, and myofascial release. It helps alleviate muscle tension and soft tissue injuries. It’s especially useful for treating sports injuries, muscle spasms, and stiffness.
Postural Assessment & Correction
Chiropractic care combined with posture correction exercises. The goal is to improve spinal alignment and reduce the risk of long-term issues caused by poor posture, often related to neck pain, upper back pain, and headaches.
Rehabilitation Exercises & Movement Therapy
A combination of chiropractic adjustments and rehabilitation exercises tailored to restore strength and mobility. Often used for patients recovering from sports injuries or surgical procedures, this technique helps in preventing re-injury and improving overall function.
Sports Taping & Kinesiology Taping
A technique that uses special kinesiology tape to support injured muscles and joints. It helps in reducing inflammation, joint pain, and muscle fatigue and is frequently used for sports injuries like sprains and strains.
Joint Mobilization & Spinal Manipulation
This technique focuses on restoring mobility to stiff joints by applying gentle, controlled force. It’s often used in combination with chiropractic adjustments to treat spinal pain, joint stiffness, and limited movement in areas like the neck, shoulders, and back.
Manual Therapy
Includes a range of techniques like joint mobilizations, soft tissue massage, and muscle manipulation to relieve pain and restore mobility. Manual therapy is often used for treating chronic pain, muscle tightness, and soft tissue injuries.