Telehealth Physiotherapy Online

Expert physiotherapy care online from the comfort of your home with Invigor Health

Online Telehealth Physiotherapy Sessions

Telehealth Physiotherapy at Invigor Health lets you get professional physio care at your home. You can reduce pain, improve mobility, and maintain your recovery or fitness goals through convenient online sessions. There’s no travel, no waiting room, and sessions are fully personalized to your needs.

At Invigor Health, we understand that visiting our clinics (Bondi Junction & Maroubra) isn’t always convenient. That’s why we offer telehealth Physiotherapy online sessions. Through these sessions, you will receive one-on-one physiotherapy care from our expert physiotherapists. Whether you’re at home, work, or anywhere in Sydney(Australia), our team of physiotherapists can assess your condition, guide exercises, and provide professional advice, without the need to travel.

Our Bondi Junction and Maroubra clinics bring the same quality of care online that you would get in person. Through secure video calls, our physiotherapists can evaluate your posture, spine, joints, and muscles, identify issues, and design a personalised exercise and rehabilitation program tailored to your needs.

Online Physiotherapy

Both our Bondi Junction and Maroubra clinics offer Telehealth services using secure video platforms. You will receive the same professional attention and personalised guidance as in an in-clinic visit. Our physiotherapists provide:

From your first appointment, your chiropractor will thoroughly assess your spine and muscles, observing how they move and how they may be affecting your posture, comfort, and daily routine.

Once your situation is understood, we design a personalized chiropractic treatment plan that not only reduces pain but also enhances long-term mobility and overall well-being.

No matter where you are, you can access quality physiotherapy without disturbing your busy routine, while staying on track with your recovery or fitness goals.

Conditions Treated By Physiotherapy Telehealth Program

Our passionate Physiotherapists help with a wide range of conditions, including:

Back, neck, and spinal discomfort
Joint pain (shoulder, knee, ankle, etc.)
Postural concerns and ergonomics
Chronic musculoskeletal conditions such as arthritis or tendon pain
Mobility or flexibility challenges
Functional Rehabilitation

Our goal is to help you reduce discomfort, improve function, and maintain long-term health, all without needing to visit the clinic in person.

How Telehealth Physiotherapy Works

Step 1: Book Your Session

Schedule an online appointment via our website or by phone. You’ll receive a secure video link to join your session at the appointed time.

Step 2: Prepare Your Space

Use a laptop, tablet, or smartphone with a camera and microphone. Make sure you have enough space to safely perform any guided exercises.

Step 3: Virtual Assessment

Our physiotherapist will ask about your symptoms, goals, and daily challenges. You’ll be guided through movements and exercises while we observe your posture, range of motion, and alignment.

Step 4: Personalized Exercise Plan

Based on your assessment, you’ll receive specific exercises and rehabilitation plans to follow at home. We monitor your progress and provide adjustments during follow-ups to ensure you’re improving safely and effectively.

Who Can Benefit from Telehealth Physio Care?

Aged Adults Need Physio At Home

Telehealth physiotherapy is ideal for older adults who want to maintain mobility, balance, and independence. Our physiotherapists provide gentle, guided exercises to improve strength, flexibility, and posture, all from the comfort of your home. This reduces the risk of falls and helps older patients carry out daily activities safely while staying active without needing to travel to a clinic.

Busy Professionals:

For office workers and other busy professionals, finding time to visit a clinic can be challenging. Telehealth allows you to fit physiotherapy into your schedule, whether during a lunch break or after work.

Sessions focus on relieving neck, back, and shoulder discomfort from long hours at a desk, improving posture, and offering practical exercises you can perform at home or in the office.

Active Sports Individuals and Athletes:

Sport warriors, recreational athletes, and fitness enthusiasts can use Telehealth to maintain training, manage minor discomfort, and optimise performance. Even online, our physiotherapists provide structured exercise programs, stretching routines, and recovery guidance that help you stay fit, prevent injury, and achieve your goals.

People Recovering from Surgery:

Patients recovering from surgery, such as orthopaedic or spinal procedures, can benefit from consistent rehabilitation guidance via Telehealth online sessions. Our physiotherapists monitor your progress, ensure correct technique, and update your exercise plan as you recover. This ensures you regain strength, mobility, and confidence safely at home, while minimizing the risk of setbacks.

Benefits of Telehealth Physiotherapy

Our physiotherapists provide clear instructions, live demonstrations, and personalised feedback, ensuring you perform exercises safely, track your progress, and achieve lasting results.

Convenience: Attend sessions from your home or office, saving time on travel.
Accessibility: Ideal for patients with mobility limitations, busy schedules, or those living further from Bondi Junction or Maroubra.
Safety: Avoid crowded waiting rooms while receiving professional guidance.
Personalised Care: Each session is tailored to your specific needs and daily activities.
Insurance Friendly: Telehealth sessions can be claimed through private health insurance, NDIS, Workers Compensation, or Medicare EPC plans when eligible.
Continuity of Care: Maintain your rehabilitation plan without interruption, even if you can’t attend the clinic in person.

Why Invigor Health??

Our Telehealth psycho consultations are conducted online. However, Invigor Health gives you the same expert care you’d receive in-clinic. With fully equipped clinics in Bondi Junction and Maroubra, you can choose to continue treatment in-person whenever needed, combining the virtual care with a physical clinic visit in Sydney. Book your Telehealth or in-clinic session today and experience professional physiotherapy.

How it works

Price

Consultation + 1 week follow-up email support*
$105

Duration

Online consultations
30 minutes

Booking

If you’re interested in online physiotherapy consultation, you can book here.