Fitness entrepreneur: Owner Creature Fitness and The Lockeroom, founder of peak chocolate and creator and coproducer of the Mind Muscle Project. In this episode we chat:
- How to make changes to your holistic health for people over the age of 35 with demanding jobs
- New emerging Fitness industry trends
- Using technology to help you achieve better goals
- Newest research in biohacking your health
- AND LOADS MORE!