As a local of famous Bondi Beach, Sydney, Marcus has forged a global reputation as a leading practitioner and trainer in bodyweight strength and calisthenics. At the popular exercise area at North Bondi, Marcus has spent years refining his techniques and unique training approaches. After mastering his own body, he’s gone on to break several Guinness world records previously held by Olympic gymnasts and is currently on track to complete the fastest 5m rope climb at aged 53.
We chat about all these things and more. A great episode for the calisthenic athlete but also if you’re wanting some tips to begin this great form of training

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