Deano Gladstone: TV personality and lifeguard from Australia’s hit TV show Bondi rescue, personal trainer, health and wellness coach and owner of Power of the Breath.
We chat about the ups and downs of saving lives on Australia’s busiest beach, his own personal health issues and how they enabled him to learn so much more about his own body in the health and wellness space, meeting and mastering the practices of the famous Wim Hoff and his own hybrid techniques of breath work utilising his experience with Wim Hoff, Patrick McKeown and Paul Chek.
So much good info and so many directions you can expand your knowledge after listening to this one!!!