Star studded personal trainer Blake Worrall Thompson is formerly known for transforming A list Australian celeb’s bodies such as Lara Bingle, Sam Frost, Natalie Bassingthwaighte, Carissa Walford and Sally Obermeder.
In this episode we delve into his newest passion: Striving to improve men’s mental health and making vulnerable conversation more accessible for all men going through a hard time. We chat:
  • Masculinity and the need for a purpose and passion in our communities
  • Current programs for men’s mental health
  • Looking after your mental health through daily practice
  • And loads more…

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