Invigor Health Blog​

Shin splints are one of the most common causes of lower-leg pain in runners, gym-goers, and people who spend long...

People search for this question because the names sound like two different services. In most cases, they are the same...

Neck pain is one of the most common musculoskeletal problems affecting adults today. Long hours at a desk, constant screen...

If you’re booking physiotherapy for the first time, one of the most common questions is simple: how long is a...

Knee pain can quietly limit your life. Walking becomes cautious. Stairs feel harder. Exercise gets avoided. For many people in...

Jaw pain can quietly take over daily life. Eating becomes uncomfortable. Yawning feels restricted. Clicks and popping create anxiety. Morning...

Sciatica is one of the most common reasons people seek physiotherapy. It can be painful, unpredictable, and frustrating, especially when...

Sports physiotherapy is a specialised area of physiotherapy focused on how the body performs under physical load. It helps people...

Hip pain usually gets worse when the joint and surrounding muscles lose strength, control, or tolerance to load. That is...

Nerve pain feels different from muscle or joint pain. It can burn, tingle, shoot, or travel along a specific pathway....

If you’re living with sore, stiff joints, you’ve probably wondered, “Can physical therapy help arthritis?” or seen friends talk about...

Pregnancy places new demands on the body. As your belly grows, your posture changes, your joints loosen, and your muscles...

Plantar fasciitis is one of the most common causes of persistent heel pain, affecting both active individuals and people who...

Tennis elbow is a frustrating and painful overuse injury that affects people far beyond the tennis court. Whether you lift...

Back pain is one of the most common reasons people search for help online, visit their GP, or book a...

If you’re preparing for your first physiotherapy session, you may be wondering “What should I wear to my first physio...

It’s common for patients to experience some discomfort after physiotherapy. While it’s often part of the recovery process, many wonder:...

Does Medicare cover physiotherapy? The short answer is yes, if you meet the eligibility requirements. As a physiotherapist, I’ve had...

Shoulder pain after surgery is a common experience for many patients, especially those recovering from shoulder-related procedures like rotator cuff...

Medicare is the national health insurance system in Australia. It ensures that healthcare is affordable for all Australian residents. Medicare...

Knee injuries are common, especially for athletes and active individuals. The knee is one of the most important joints in...

When we think of physiotherapy, the first image that often comes to mind is recovering from a sports injury or...