Invigor Health Blog​

Sports physiotherapy is a specialised area of physiotherapy focused on how the body performs under physical load. It helps people...

Hip pain usually gets worse when the joint and surrounding muscles lose strength, control, or tolerance to load. That is...

Nerve pain feels different from muscle or joint pain. It can burn, tingle, shoot, or travel along a specific pathway....

If you’re living with sore, stiff joints, you’ve probably wondered, “Can physical therapy help arthritis?” or seen friends talk about...

Pregnancy places new demands on the body. As your belly grows, your posture changes, your joints loosen, and your muscles...

Plantar fasciitis is one of the most common causes of persistent heel pain, affecting both active individuals and people who...

Tennis elbow is a frustrating and painful overuse injury that affects people far beyond the tennis court. Whether you lift...

Back pain is one of the most common reasons people search for help online, visit their GP, or book a...

If you’re preparing for your first physiotherapy session, you may be wondering “What should I wear to my first physio...

It’s common for patients to experience some discomfort after physiotherapy. While it’s often part of the recovery process, many wonder:...

Does Medicare cover physiotherapy? The short answer is yes, if you meet the eligibility requirements. As a physiotherapist, I’ve had...

Shoulder pain after surgery is a common experience for many patients, especially those recovering from shoulder-related procedures like rotator cuff...

Medicare is the national health insurance system in Australia. It ensures that healthcare is affordable for all Australian residents. Medicare...

Knee injuries are common, especially for athletes and active individuals. The knee is one of the most important joints in...

When we think of physiotherapy, the first image that often comes to mind is recovering from a sports injury or...