October 7, 2020/
In this episode we chat with Christian Ralston, an ex footy player turned yoga instructor. Yes, a very different transition...
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September 20, 2020/
In this episode we chat to UK born and raised medical doctor Dr. Vinesh Singh. Dr. Singh first explored integrative...
September 6, 2020/
Rachel Stanley is a Sports Physiotherapist and Google Australia physiotherapist with over 25 years worth of experience in sports injuri...
August 23, 2020/
In this episode we got to catch up with Alexa Towersey or "Action Alexa" as she is seen in media....
August 9, 2020/
The average age of pregnancy in most developed countries is now after 30 years old. Far older than our parents!!...
July 26, 2020/
Star studded personal trainer Blake Worrall Thompson is formerly known for transforming A list Australian celeb's bodies such as Lara...
July 12, 2020/
Michael is an ex rugby league player who found his calling in fitness after a devastating virus put him out...
June 28, 2020/
Deano Gladstone: TV personality and lifeguard from Australia's hit TV show Bondi rescue, personal trainer, health and wellness coach an...
June 14, 2020/
Sports podiatrist, running and mindset coach Odette Blacklock. A life of challenging times, struggles and triumphs, finishing at the en...
May 31, 2020/
As a local of famous Bondi Beach, Sydney, Marcus has forged a global reputation as a leading practitioner and trainer...
May 18, 2020/
In this episode we chatted with Nick Green, a Behavior Analyst specializing in human behavioural change in health and fitness....
May 12, 2020/
This is our first of many mini podcasts designed for quick and easy to implement rehabilitation ideas brought to you...
May 3, 2020/
In this episode we chatted with elite obstacle course racer and fireman Lachlan Dansie. Lachlan started his fitness journey far...
April 19, 2020/
In this episode we chatted with Kate Spina from Kate Spina nutrition. She has an unbelievable story. From an adolescent...
April 6, 2020/
In this episode, Ryan explores the nuts and bolts of this podcast: Keeping your health at its peak for resilience...